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5 At-Home Exercises for Climbing (Upper Body)
Now that we've covered at-home exercises for the lower body and core, let's talk upper body! While rock climbing is a full-body activity, it involves an immense amount of upper body pulling.
5 At-Home Exercises for Climbing (Lower Body and Core)
Check out these 5 exercises you should be utilizing to improve your climbing!
Warming Up for Rock Climbing at Home
Check out these simple warm-ups for rock climbing on your at-home climbing wall.
Why Rock Climbing Is One of the Best Calorie Burning Exercises
If you're looking for new activities to try, learn why rock climbing is one of the best calorie-burning exercises you can do.
You may be interested in:
Bouldwall Climbing Panels
Climbing Holds
Climbing Mats
Hardware
Climbing for Weight Loss: Is Rock Climbing a Good Workout?
Is rock climbing a good workout? It's cardio and strength training, so your body will change as you start to do more climbs. Here's what you need to know.
